Tonight's class will focus on building awareness of our feet for stability and mobility. We will challenge the plantar fascia to re-hydrate, re-awaken and open up energy lines up to the base of the neck.
Look forward to leaving your mat energized and rejuvenated. Please do not hesitate to contact me with any questions!
10 Session Package $80
5 Sessions $50
Drop in rate $12
Buy a 10 session package and bring a friend at no additional cost. Group packages can also be used for Yoga in the Park events at New Garden Park on Tuesday evenings.