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Mat Pilates @ Yoga Secrets Studio

  • Yoga Secrets 210 South Mill Road Kennett Square, PA, 19348 United States (map)
 Pilates wooden pole to connect the kinetic chain!

Pilates wooden pole to connect the kinetic chain!

Our practice tonight will begin to build on the Pilates mat sequence using the Pilates wooden pole. This prop is great for helping to challenge stability through the arms, neck and torso.

Look forward to leaving your mat energized and rejuvenated. Please do not hesitate to contact me with any questions!

Earlier Event: September 18
Yoga in the Park
Later Event: September 19
Yin Yoga @ Yoga Secrets