Our focus for class tonight will be on the third Niyama, Tapas to create and embrace heat to transform. Tapas calls for us to be disciplined not only in our physical practice on the mat, but also in our daily lives.
10 Session Package $80
5 Sessions $50
Drop in rate $12
Buy a 10 session package and bring a friend at no additional cost!
This session will transition into a Pilates practice on June 4th after the Memorial Day break. Please message me if you have any questions about either the yoga or Pilates practices, or how private sessions may be the perfect fit for your and your needs.