Last class of the winter session, we will complete our discussion and weekly practice of the Yamas, one of the 8 limbs of yoga.
Next week we will Step into Spring with a 7 week session which will transition into a Pilates class after Memorial Day.
Please message me if you have any questions about your practice, if you are new to yoga or looking for more. Any residents with classes remaining in their packages can be used for the Pilates series or at Yoga in the Park, held in Lyceum Hall on Tuesday evenings 6:00-7:00pm. I will of course, offer a refund if you would prefer!
- 10 Session Package $80
- 5 Sessions $50
- Drop in rate $12
- Buy a 10 session package and bring a friend at no additional cost!