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Mat Pilates

  • Yoga Secrets 400 Old Forge Lane Kennett Square, PA, 19348 United States (map)
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Mat sequence using the yoga blocks to find connection, alignment, balance and strength.

An all-levels practice for anyone looking to release tension from their day, from their lives, from their bodies. Join us as we share space and use the building blocks of our Pilates practice through breath, balance, concentration, precision and flow and centering.

Earlier Event: February 27
Yoga in the Park
Later Event: February 28
Yin Yoga