We have reached the 6th Chakra, Ajna, at The Third Eye. This is our seat of intuition, inner knowledge and associated with the positive archetype of “The Wise Person” and the dysfunctional archetype of “The Intellectual” . This evening’s practice will incorporate gentle movement with a long guided meditation known as Yoga Nidra.
We practice Tuesday evenings 6:00-7:00pm, this is an all-levels practice designed to de-stress, de-compress and re-center.
Drop in: $15
5 classes $50
10 Classes $80
Props will be provided, BYOM (bring your own mat) and be sure to wear comfortable clothing. In the mean time, feel free to contact me with any questions about this series