Back to All Events

Mat Pilates - Yoga Secrets

  • Yoga Secrets 400 Old Forge Lane, Suite #404 Kennett Square, PA 19348 USA (map)
Pinkie Ball.jpg

Our prop of the week is the seldom used Pilates pole, great for opening up mobility in the spine, maintaining the kinetic chain and facilitating deep core connection.

Looking for something to get you ready for the spring, perhaps prepare for yard work or gardening? This is the class for you!

Consider balancing the Yang of Pilates with a little Yin Yoga afterwards at 7:00pm!

Earlier Event: March 20
Yoga in the Park
Later Event: March 21
Yin Yoga @ Yoga Secrets