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Mat Pilates - Yoga Secrets

  • Yoga Secrets 400 Old Forge Lane, Suite #404 Kennett Square, PA 19348 USA (map)
Bender-Ball-300x300.jpg

Continuing our Spring theme tonight we will work with the Bender Ball, sometimes called the Overball or squishy ball. A rose by any other name, this prop is sure to introduce a sense of play into your Pilates practice.

Looking for something to get you ready for the spring, perhaps prepare for yard work or gardening? This is the class for you!

Consider balancing the Yang of Pilates with a little Yin Yoga afterwards at 7:00pm!

Earlier Event: April 10
Yoga in the Park
Later Event: April 11
Yin Yoga @ Yoga Secrets