Elemental Ayurveda: Water for Fluidity

From an Ayurvedic perspective, the element of Water is associated with plasma, blood, urine, sweat, saliva and mucus. Think about that within you which flows, has a liquid component. Water is said to contain aspects of the elements Fire, Air and Ether and is the primary element of Kapha Dosha and the secondary element of Pitta, where it acts as the "container". 

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