Elemental Ayurveda: Water for Fluidity

From an Ayurvedic perspective, the element of Water is associated with plasma, blood, urine, sweat, saliva and mucus. Think about that within you which flows, has a liquid component. Water is said to contain aspects of the elements Fire, Air and Ether and is the primary element of Kapha Dosha and the secondary element of Pitta, where it acts as the "container". 

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Elemental Ayurveda: Fire to Burn

The Fire element in Ayurveda does not have weight as previously discussed in the Earth and Water elements, rather it is associated with our metabolism, the urge to eat and drink, in addition to the fire of passion. For further detail on this element, follow the link below, lots of good stuff to digest! For now let's explore the Fire element in our practice.

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