Yamas In Practice: The 5 Carrots

Having practiced through the 5 Yamas over the past few weeks, keen students of the five sutras  will have noticed that Patanjali offers up a carrot to go with each of the observances. Through the study and personal work that the Yamas require, we are invited to recognize the fruit of our labor. Below is a summary for the yoga student to take into consideration as you work the Yamas each and every day:

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