So, it is that time of year again, pinks and red, hearts and chocolate attract our attention, it is a Hallmark Holiday for sure. If you are looking to have some fun, play around a bit, get wild and crazy, this might be just the exercise you are looking for!
Read moreThe Obstacles We Create
It started out as a typical conversation with my son during a ride in the car, and I have to admit it was filled with the mundane moments of motherhood, homework, chores, responsibilities, etc. and at some point I pushed a button and there was a powerful response from his side.
Read moreFascial Lines: An Intention to Connect: Session 4
Session 4: The Spiral Line
This is such a fun one, notice how the ribbon crosses behind the back of the ribs to wrap around the front of the torso and reach the hips. Look familiar? What if we changed the color
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