My absolute favorite time of the year is this transition from winter to spring. It is almost as if Mother Nature cannot quite make up her mind what to do: hold on to cold/snow/clouds or open up to sunshine/warmth/new growth. But once she makes up her mind, be prepared for a spectacular show!
Read moreThe Yamas In Practice: Brahmacarya Just Because
Celibacy: the forth of the five Yamas, asks us to stop having sex. To preserve our vital energy, ojas, to promote strength in our being, it is believed that these fluids should be directed towards prana rather than being drawn out of the body.
Read moreThe Yamas In Practice: Asteya On the Path
Years ago my son admitted the reason he was scared to stay in his bedroom alone was because he thought a burglar would climb in through his second floor window. How many restless nights did he have, did we have, trying to convince him to go back to sleep. Who took this from him? A movie? A video game? Did he over hear a news report?
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